Putting my thoughts on paper opened a door... I began to use my blogging to help me to make sense of certain anxieties & confidence issues.

Kindness pours from a comfy cup, One with chips or a crack or two, For it has seen the worst of times...

Now I find that the real monsters that lurk under my bed are less tangible yet infinitely more scary.

What does a menopause toolkit look like? A humorous look at what's going on during our midlife years.

Now the concept of confidence is a curious thing – it can disappear in the blink of an eye but takes so long to claw it back again...

Friends I know have developed a new perspective on life and do not recognise the accepted narrative being told of midlife women...