Kindness pours from a comfy cup, One with chips or a crack or two, For it has seen the worst of times...

The theme of this piece is the connection of community and is inspired by a truly marvellous lady and her collection of ribbons.

Kindness works with a single word, Or a thought, or action small, As it doesn't look for fame... This blog looks at what it means to be kind

It is definitely okay to admit that you are not okay and to give yourself time to work through that.

This post was written two years ago but I was reminded of it today when reading a tweet about well-being and the true meaning of...